Betrayal trauma is one of the most devastating emotional injuries a person can experience. Whether it stems from infidelity, broken trust, or emotional abandonment, betrayal shatters the foundation of safety and connection in a relationship—and the effects can linger long after the event itself.
As a relationship therapist and betrayal trauma specialist, I work with individuals and couples who are struggling to rebuild after trust has been broken. If you’ve been betrayed by someone you loved, you’re not just hurt—you’re grieving. And that grief is real.
What Is Betrayal Trauma?
Betrayal trauma is the emotional fallout that occurs when someone you deeply depend on—such as a romantic partner, parent, or close friend—violates your trust. It’s not just disappointment; it’s a trauma response.
This kind of trauma often creates a profound sense of grief and loss. It’s the death of a connection that once brought you safety, joy, and a sense of future. When that bond is broken, it’s not just the relationship that suffers—your nervous system, your worldview, and your sense of self are all affected.
Symptoms of Betrayal Trauma May Include:
- Hypervigilance and anxiety
- Difficulty trusting others (or yourself)
- Emotional numbing or overwhelm
- Intrusive thoughts and flashbacks
- Insomnia or changes in appetite
- A persistent sense of loss, confusion, or shame
There Is a Clear “Before” and “After”
Before betrayal, you felt connected and secure. You believed in the relationship and the life you were building together.
After betrayal, everything changes. Your emotional landscape feels unfamiliar. You may find yourself questioning what was real, blaming yourself, or struggling to feel safe again.
This disorientation is normal. But it’s also a sign that healing is needed—and possible.
Healing From Betrayal Trauma
Healing from betrayal trauma is not about “just getting over it.” It’s about acknowledging the depth of the wound, giving yourself permission to grieve, and working toward rebuilding trust—within yourself and, if possible, in your relationships.
In my practice, I support individuals and couples in:
- Making sense of the trauma and emotional fallout
- Rebuilding trust, self-worth, and emotional regulation
- Developing secure-functioning relationship dynamics
- Creating clear boundaries and shared agreements
- Moving from blame and shame to clarity and empowerment
You don’t have to navigate this alone.
Support for Betrayal Trauma in Saratoga Springs and Across New York
If you’re struggling with the aftermath of betrayal, you are not broken—you are in pain. And that pain deserves to be met with compassion and care. As a licensed therapist and couples specialist, I provide a safe, structured space to begin the healing process.
Whether you’re looking for betrayal trauma therapy, infidelity recovery, or relationship counseling in Saratoga Springs, NY, I’m here to help.
Let’s work together to move from heartbreak to healing.
Contact me today to schedule a session.