This Program Is Perfect For You If...
You have been re-evaluating your relationship with chemical substances.
Maybe you have been drinking to excess, and you are starting to feel the internal and external consequences of your alcohol use. Maybe you’ve been self-medicating an underlying issue with drugs, finding temporary relief but exacerbating the issue in the long run.
You are slowly spiraling downwards, and even though your life isn’t entirely unmanageable just yet, you recognize that you have started on the road to inevitable self-destruction.
There is no roadmap or instruction manual for living a life free from drugs and alcohol — a life in recovery. This is partially because each individual experience is so unique.
Navigating healthcare treatment can be complicated, confusing, and overwhelming. Fortunately, it is never a process you need to take on alone. I provide advice, guidance, and support every step of the way, ensuring you or your loved one consistently makes the most personally beneficial decisions when it comes to addiction treatment and aftercare.

What is Recovery Coaching?
Recovery Coaching is a collaborative, strengths-based approach to recovery. Together we will work towards changing your relationship with alcohol or drugs or helping you successfully navigate mental health challenges. My Recovery Coaching program is designed to help you get healthy, meet your goals, and move to a more positive place in your life.
Each person commits to recovery with a different idea of what they want to achieve. Within the framework of a 30-day or 90-day plan, our Recovery Coaching work will be based on an individualized, comprehensive plan that addresses all major areas of life.