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How Sleep Can Help Improve Addiction

Addiction is something that can plague your life if you don’t seek treatment. The problem is that even once you have kicked an addiction, there will always be a possibility that you could relapse. Even having poor sleep habits can make your addiction worse. Take...

Coping with Family Members in Rehab

Having a family member who is struggling with some type of addiction is going to be tough on you. You want to be able to help them, but you also understand that rehab is the best place for them right now. This doesn’t mean that you won’t have a tough time...